Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (2024)

Air Fryer chicken tenders are super easy to make, they’re crunchy on the outside and tender and juicy on the inside. This air fryer chicken is a healthier version of your favorite comfort food, chicken tenderloins are covered in an egg wash with Panko Crumbs and air fried in just 12 minutes. Serve smothered in buffalo or BBQ sauce or serve them with a side of your favorite with dipping sauce.

Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (1)

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The BEST Air Fryer Chicken Tenders

I have a weak spot for crispy chicken tenders. I could eat them almost daily with my favorite garlic Parmesan dipping sauce or in a Buffalo Chicken Wrap. But I know how unhealthy they can be when soaked in all of that oil, so I’ve been using my Philips Air Fryer to enjoy one of my favorite appetizers, without all of the oil.

These Air Fryer Chicken Tenders made with panko bread crumbs are my go to and are air fried with just a little bit of olive oil. The chicken comes out super crispy, just like they’ve been fried in a deep fryer.

You won’t be able to tell that these chicken pieces are not deep fried. Not only are these chicken tenders healthier, but you also don’t have that oil smell or the mess to clean up. The air fryer fried chicken are perfect to serve with a side of veggies, or on a platter for a game day appetizer.

What temperature do you cook chicken in air fryer?

330degrees F, you’ll want to preheat your air fryer to get it at the correct temperature.

How long to cook chicken tenders?

Once the air fryer is preheated to 330degrees F, air fry the chicken pieces for 12-14 minutes. Or until the outside is golden brown and internal temp reaches 165 degrees.

Can you make this air fryer recipe with chicken breast or drumsticks?

Yes, you can! My kids love homemade chicken tenders and if I don’t have chicken tenderloins in my freezer, I slice the boneless chicken breasts into large strips, in the shape of a chicken tenders. You can also coat the chicken drumsticks in the panko crumbs and egg wash. Since chicken legs are low cost, this can be a cheap family dinner. If placing larger pieces of chicken breast in air fryer, you’ll need to adjust the cook time.

What kind of Panko bread crumbs are the best?

I typically use the plain panko bread crumbs that can be found at my local Walmart or Amazon. You can also use seasoned panko, likeLouisiana Styled or Italian Seasoning.

Sides to Serve With Air Fried Chicken:

What Air Fryer is the Best?

Is an air fryer on your wish list? There are so many on the market, and a few things to keep in mind when choosing buying an air fryer. When shopping, take into account the amount of people you plan to cook for. If you plan to use the air fryer to cook for a family, I would recommend purchasing an XL or XXL Air Fryer version. Otherwise you will have to cook in batches as the basket on the 2.75 qt air fryers are on the small side.

Also see what else is included, like a baking dish. The Air Fryer baking dish is great for making breakfast fritattas and one less accessory you will have to buy if it is included.

Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (3)

Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (4)

How to Air Fry Chicken Tenders

Preheat air fryer: To make chicken tenders, preheat air fryer to 330 degrees F.

Prepare the chicken: You can use chicken tenderloins or chicken breast. If using chicken breast, trim the excess fat and cut into strips.

Next, get the flour mixture ready. Place flour, egg, and panko crumbs in three separate small bowls. Add salt, pepper, and olive oil to the Panko crumbs, mix well.

Dip chicken in the flour, then the egg, then the Panko crumbs until evenly coated. Once you bread the chicken, place the chicken strips in air fryer basket. You’ll need to cook in batches depending on if you have a large or small air fryer.

Set the cook time for 12-14 minutes. Note that the cooking time can vary depending on the size of your chicken tenders. The chicken is done once it is golden brown and internal temp reaches 165 degrees F.

Serve as it – or covered in your favorite sauce: Place the air fryer fried chicken in a large bowl and toss with your favorite dipping sauce, or serve with a side of ranch dressing, buffalo sauce or barbecue sauce.

Ways to serve this crispy air fried chicken:

Serve with your favorite sauces or use in a variety of chicken recipes.

  • On top of spaghetti with tomato sauce
  • Chicken bacon ranch wrap
  • Chicken & waffles
  • Chicken Parmesan sub
  • In a salad

Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (5)

Air Fryer Chicken Tenders

Air Fryer chicken tenders are super easy to make, they're crunchy on the outside and tender and juicy on the inside. A healthier version of your favorite comfort food, chicken tenderloins are covered in an egg wash with Panko Crumbs and air fried in just 12 minutes.

5 from 1 vote

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Course: Appetizer, Main Course

Cuisine: American

Keyword: Air Fryer, Chicken

Prep Time: 5 minutes minutes

Cook Time: 12 minutes minutes

Total Time: 17 minutes minutes

Ingredients

  • 1 lb chicken tenderloin
  • 3 eggs beaten
  • 1/3 cup Panko crumbs
  • 1/2 cup all-purpose flour
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 Tablespoons olive oil

Instructions

  • Preheat AirFryer to 330 degrees F

  • Place flour, egg, and panko crumbs in three separate bowls

  • Add salt, pepper, and olive oil to the Panko crumbs, mix well

  • Dip chicken in the flour, then the egg, then the Panko crumbs until evenly coated

  • Place in the cooking basket in the air fryer. You'll need to cook in batches.

  • Fry for 12-14 minutes. Or until golden brown and internal temp reaches 165 degrees.

  • Remove chicken from air fryer.

  • Toss with your favorite sauce or serve with dipping sauce.

Did you know you can also make breakfast in the Air Fryer? Check out our recipe for a breakfast Fritatta.

Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (6)

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Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (7)

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Air Fryer Chicken Tenders - Family Favorite Air Fryer Chicken Recipe - (2024)

FAQs

What is the best breading to use in an air fryer? ›

Panko Breadcrumbs: These breadcrumbs are a GAME CHANGER when you are making Air Fryer Chicken Tenders. Do NOT use regular breadcrumbs for this recipe. They just won't work.

Can I put raw chicken in the air fryer? ›

Yes, you put raw frozen chicken in the air fryer! You won't be able to brine it first or pound it to an even thickness (so the results are not *as* juicy) but if you forget to thaw your chicken, it's a great option to have on hand.

How long do you cook real good chicken tenders in the air fryer? ›

Lay them onto a parchment paper lined baking sheet or plate. Spray the top side of the chicken tenders with the neutral oil spray. Place the sprayed side face down in the air fryer basket and spray the other side of the chicken tenders. Air fry the chicken tenders at 400F for 8 minutes.

How do you keep chicken from drying out in an air fryer? ›

The #1 tip for the best chicken breasts in an air fryer is: Don't overcook them! Chicken breasts should be cooked to 160°F, but if you cook them all the way to that temperature in the air fryer, carryover cooking will take them beyond that temp and cause them to dry out.

Why isn't my chicken getting crispy in the air fryer? ›

Dry the outside of the food properly before you add oil. Do not use too much oil, as this will make the food less crispy and more fattening. Meat or poultry can be lightly brushed with oil or marinated to get the crispiest results.

Do you have to spray chicken with oil in air fryer? ›

While I do recommend very lightly spraying the fried chicken with oil before and during air frying, you don't submerge the pieces entirely in oil, and as a result, they undoubtedly absorb less oil in the process.

Do you flip air fried chicken? ›

Place the seasoned chicken wings into the air fryer basket in a single layer and cook for about 12 minutes at 360 °F. Once time is up, flip the wings over with tongs and cook for an additional 12 minutes.

Can you put aluminum foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

Why are my homemade chicken tenders tough? ›

As mentioned above, overcooked chicken is the most common reason for rubbery chicken because the chicken loses moisture as it cooks. Checking the internal temperature of the chicken is the best way to avoid this.

Why is air fryer chicken so juicy? ›

The constant airflow in the air fryer cooks the outside of the chicken quickly and evenly, something you typically find in a convection oven. "Due to the compact design of an air fryer, there's not as much room for the juices to evaporate like they sometimes do in other methods," Dang said.

Why is my air fried chicken tough? ›

Why is my air fryer chicken tough? The most likely reason for tough chicken in the air fryer is overcooking. Be sure to cook it to only 160-degrees and then allow it to rest for 5-minutes tented with foil.

Is parchment paper safe in an air fryer? ›

Parchment paper can handle the heat inside your air fryer - up to 428°F (220°C). To get the best results, add the parchment paper to the air fryer basket at the same time as you add your ingredients. This prevents the paper from lifting up and coming into contact with the heating element while cooking.

Can you use flour breading in air fryer? ›

It should work. The one exception might be if you like a very thick breading on your fried chicken. If you double dip your chicken in flour for the coating, it's going to be hard to hydrate all that flour in an air fryer, and you'll almost certainly end up with floury spots that haven't really cooked.

Can you use any batter for a air fryer? ›

Recipes that use a wet batter, including fried chicken, will end up being very messy if cooked in an air fryer. This is because there won't be enough hot oil to set the batter, and it will likely drip everywhere rather than forming a crunchy coating. The puddle of batter may also burn the base of your air fryer basket.

Is it better to use wet or dry batter in an air fryer? ›

You also want to avoid putting food that has a wet batter, like corndogs or tempura shrimp, in air fryers. Wet batter goes everywhere, and without a proper oil bath the batter won't set, which means it won't be the crispy, fried item you hoped it would be, according to Polak.

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