Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (2024)

AllDrinksketoThe Thirsty Elephant

by hungryelephant

written by hungryelephant

Summer is coming up and that means it’s time to bust out the poolside drinks . One of my favourites is this chilled brown cow and now I can finally drink it because I made this delicious keto Kahlua recipe and it was a hit!

Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (1)

I was checking the nutritional information on Kahlua the other day and realized it has a TON of sugar in it (in fact, it has more sugar than alcohol!!) So it was time to make a sugar free coffee liqueur.

This keto kahlua recipe is actually SO easy to make! Just boil the coffee and sugar substitute so it all dissolves – cool and add the vodka! That’s it!

Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (2)

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I recommend letting it sit for at LEAST 24 hours but the longer you let it ‘age’ the better it will taste. Some people age their homemade kahlua upwards of three weeks!

In this recipe, I used a monk fruit / erythritol blend and it worked out perfectly. For me – it doesn’t have any of those ‘cooling’ affects as with other sugar substitutes and it tastes like the real thing!

Also – vodka was the alcohol of choice for me when I made this, but you can also use rum which might give it a bit of a ‘warmer’ feel, especially alongside the coffee!

More summer drinks will be coming soon so stay tuned.

If you like this one, try my keto bourbon chocolate torte!

Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (3)

Yield: 900ml

Cook Time: 20 minutes

Total Time: 20 minutes

A sugar free coffee liqueur! This keto kahlua is perfect to make brown cows, white Russians and more! Super simple and easy to make.

Ingredients

Instructions

In a pot over medium heat - stir together the sugar substitute, instant coffee, water and vanilla.

Bring to a boil, stirring frequently so the coffee doesnt burn.

Lower heat and simmer for 20 minutes.

Take off heat and let it cool.

Pour into bottle and add the vodka or rum.

Place the cap on your delicious low carb coffee liqueur and put it in the cupboard for at least 24 hours.

Enjoy!

Notes

This drink is effectively zero carbs.

**if you end up putting it in the fridge, you may notice that the sugar substitute may crystalize. If it does, warm the bottle up in some hot water, shake until the crystals dissolve then keep on the counter or in the cupboard.

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12 comments

ShelleyApril 17, 2020 - 8:53 pm

I just made the Kahlua and I’m wondering why the Monkfruit/erythritol is crystallizing. I followed the recipe exactly but I’m wondering if my simmer wasn’t simmering enough (if that makes any sense).

Reply

hungryelephantApril 17, 2020 - 8:55 pm

Did you put it in the fridge? I need to change the recipe because mine also crystalized when I put it in the fridge. I put the jar in hot water to dissolve the monk fruit / erythritol and then left it on the counter and it’s better that way and hasn’t re-crystalized since!

Reply

JamieJanuary 25, 2022 - 7:48 am

I left mine on the counter and the sugar has crystalized. I used a monk fruit sweetener (erythritol). Did I do something wrong?

Reply

hungryelephantJanuary 25, 2022 - 6:25 pm

Nope! Sometimes it just happens. You can put the bottle in warm water and it will dissolve again.

Reply

MickiDecember 20, 2020 - 7:30 pm

I would love to try this but as I am picky about my coffee and never use instant, can I replace the water and instant coffee with 2 cups of brewed coffee?

Reply

hungryelephantJanuary 2, 2021 - 11:36 am

yes!

Reply

SallyJanuary 16, 2021 - 8:19 pm

Made this 2 nights ago. Brilliant! I agree with the picky coffee comment, I will try next time with brewed coffee or espresso. And, if you don’t have a super sweet tooth, reduce the sweetener. 3/4 C might even be enough. I like the sweetener mix. So happy to have found this. Thank you!

Reply

ValJune 18, 2021 - 6:22 pm

Delicious! Thanks for a wonderful recipe!!! How long will this last? Self life? Made a large batch . . . Thanks

Reply

JonOctober 23, 2021 - 6:31 pm

I don’t think I can wait 24 hrs 🙂

Reply

JeanDecember 3, 2021 - 10:10 am

Is the sweetener Brown or white sugar?

Reply

hungryelephantDecember 11, 2021 - 7:21 pm

white!

Reply

JoAnnNovember 26, 2022 - 4:08 pm

Since above posts say the Monkfruit/erythritol is crystallizing, could I use Allulose? I would have to use more, because Allulose is less sweet than Monkfruit/erythritol. Maybe a combination of all?

Reply

Leave a Reply

Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (2024)

FAQs

Which coffee liqueur has the lowest sugar? ›

So, Kahlúa tops the sugary charts with 39.3g of sugar per 100ml, and the lowest is Derw with 8.4g per 100ml. Derw has 75-80% less sugar than the other three liqueurs, and much less sugar than most liqueurs in general.

What's the lowest carb alcoholic beverage? ›

Wine and light varieties of beer are also relatively low in carbs — usually containing under 6 grams (g) per serving. Pure alcohol like rum, vodka, gin, tequila, and whiskey contains no carbs. In addition, wine, light beer, and some co*cktails can be relatively low in carbs.

Which liquor has no carbs and no sugar? ›

Spirits Pure spirits like gin, whisky, vodka, and tequila are suitable drink choices for people following a keto diet. These drinks are low-calorie and contain zero added sugar and zero carbs. You can drink them plain or mix them with low-carb mixtures like soda water, diet soda, or sugar-free tonic water.

Which has less sugar Kahlua or Baileys? ›

Kahlua contains more sugar than Baileys, so if you're watching your sugar intake, Baileys may be the better choice. Nonetheless, both liqueurs can be enjoyed in moderation and make great additions to various co*cktail recipes.

Can I drink 10 year old baileys? ›

Bailey's says its product has a shelf life of two years. The problem with an older bottle would be the fat in the cream going rancid.

What to mix with Kahlua? ›

The White Russian may be the most popular of all Kahlúa co*cktails and, aside from the two-part Black Russian, is one of the easiest to make. This combination of vodka, Kahlúa and cream is an adult milkshake and dessert in a glass.

Does unopened Kahlua go bad? ›

Once you purchase Kahlua from a store shelf, plan to drink it within two years of the purchase date. If stored in a cool, dark place it may last up to four years! If Kahlua is stored in an area that receives direct sunlight or heat over time the flavor will be affected and potentially lose its rich coffee taste.

Can I use Irish cream instead of Kahlua? ›

Baileys is creamy and derives its taste from cream, cocoa, and Irish Whiskey. Kahlua is dark without the creaminess of Baileys and is made with 100 percent arabica coffee, rum, and sugar. While acceptable, swapping out Baileys for Kahlua in a co*cktail recipe will produce quite different taste results.

What's better, Tia Maria or Kahlua? ›

What is the difference between Kahlua and Tia Maria? Khalua is made with 100% Arabica coffee beans, sugar and rum and has notes of vanilla and Carmel. Tia Maria! This smoother, refined spin on Kahlua is absolutely worth adding to your liquor collection.

Is Kahlua rum or vodka based? ›

Born in Mexico, in 1936, Kahlúa comes steeped in history, with a rich and colorful heritage. Made with 100% Arabica coffee beans and rum, Kahlúa coffee liqueur is one of the main ingredients in many of the world's favorite co*cktails.

Which is healthier, Baileys or Kahlua? ›

Nutritional value is another key difference between Kahlua and Baileys. Kahlua contains more sugar than Baileys, so if you're watching your sugar intake, Baileys may be the better choice. Nonetheless, both liqueurs can be enjoyed in moderation and make great additions to various co*cktail recipes.

Are coffee liqueur and Kahlua the same? ›

Kahlúa (Spanish pronunciation: [kaˈlu. a]) is a brand of coffee liqueur owned by the Pernod Ricard company and produced in Veracruz, Mexico.

How many carbs are in a shot of Baileys? ›

Bailey's - 107 calories and 11 grams of carbs per shot (1 fl oz) Coconut Rum - 75 calories and 8 grams of carbs per shot (1.5 fl oz)

What's the difference between Kahlua and Kahlua Special? ›

Regular Kahlua has an alcohol percentage of 20%, but there is also Kahlua Especial. Launched in 2002 it uses 100% Arabica coffee beans from Veracruz and is stronger, far more coffee oriented and less sweet than the original. It also packs a higher alcohol percentage at 34%.

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