Can braces help with teeth grinding? | GO Orthodontics (2024)

  • November 20, 2022

Has a friend or partner recently told you that you grind your teeth at night? Or maybe you know you‘re guilty of grinding your teeth? You may be wondering how to stop and what’s behind your urge to grind teeth.

There are a few different causes as to why you may be clenching or grinding your teeth (otherwise known as bruxism). So let’s explore them to see if orthodontic treatment could help you with your bruxism.

Here’s everything you need to know about teeth grinding and braces:

What is bruxism?

‘Bruxism’ is the term used to describe grinding or clenching teeth subconsciously. This may occur during the day, during sleep, or day and night.

It’s estimated up to 30% of people grind or clench their teeth. Pinpointing the exact cause of bruxism can be difficult, as there are a number of factors that may be at play.

Potential causes of bruxism include:

  • • Misalignment in the teeth and/or jaw bones
  • • Dehydration
  • • Caffeine consumption
  • • Stress due to changes in the environment or within the family
  • • Medical conditions, like cerebral palsy
  • • Certain types of medications, specifically antipsychotics and selective serotonin reuptake inhibitors

How do braces help with teeth grinding?

When your teeth or jaws are not in healthy alignment, more than the beauty of your smile is affected.

A bad bite can prevent the proper function of your jaws, throwing off the perfect harmony that your jaw muscles and joints work in. That’s why those with bruxism will often have a sore jaw or earaches. And enough teeth grinding can even cause TMJ-D (temporomandibular joint disorder).

So can braces stop teeth grinding?

Yes, braces can help reduce or eliminate bruxism symptoms! The main focus of orthodontics is the correction of malocclusions, aka fixing bad bites (NCRDSCB). So braces help with teeth grinding by treating it at the source!

At your first visit with us, our team will take x-rays, diagnostic photos, and take a digital impression of your smile. Then one of our experienced orthodontists (Dr. Gililland, Dr. O’Bannon, Dr. Radford or Dr. Gonder) will perform a visual exam of your teeth and bite, present your personalized treatment plan to you, and discuss your treatment options.

Our bruxism braces patients have the choice of:

  • • Metal traditional braces
  • • Clear ceramic braces
  • • Iconix white-gold braces

The best part? We’re Same Day Orthodontists! So you can get your braces on at your first appointment and get relief from your teeth grinding that much sooner.

Can braces cause teeth grinding?

No, orthodontic devices do NOT cause teeth grinding. But it can be easy for those in treatment to assume so as you may find yourself grinding your teeth more in the first few weeks of orthodontic treatment. This is normal with bruxism braces patients as tooth movement begins and your jaw bones adapt to the forces being exerted on them.

Our orthodontists will recommend a night guard during treatment as teeth grinding is more common and often more intense at night. Your night guard will be able to displace the 250 pounds of pressure placed on your teeth, jaws, and braces when you grind your teeth. (Plus night guards are great at protecting your cheeks and lips from your brackets if you’re a side sleeper.)

Stop teeth clenching with braces treatment!

Please don’t hesitate to reach out to us with any questions.

At your first visit to one of our orthodontic offices in Oxford, Saltillo, Southaven, Corinth (Mississippi) or Collierville near Memphis (Tennessee), we’ll help you explore your treatment options and guide you to make the best decision for your smile.

Ready to get started? Request your complimentary exam with our experienced orthodontists and our team today!

We’ll help you GO live your life with confidence.

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Can braces help with teeth grinding? | GO Orthodontics (4)

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Can braces help with teeth grinding? | GO Orthodontics (2024)

FAQs

Can braces help teeth grinding? ›

If you've been told you're a teeth grinder, you may wonder if orthodontic treatment can save your teeth from their nightly assault. Braces and Invisalign can help you reduce or stop grinding at night if your teeth or jaw are misaligned.

How effective is orthodontic braces? ›

The Mayo Clinic points out that braces are generally very effective for people who use them, but their effectiveness depends on the person and their ability to carefully follow their orthodontist's instructions.

Can you get a night guard with braces? ›

Custom-fit night guards are still an option if you have braces, but they can be a more complicated solution. Custom-fit night guards are designed to conform to your teeth very snugly, so you'll likely go through a few different night guards before you get your braces off.

What do dentists do for teeth grinding? ›

Dentists often outfit bruxism patients with nightguards (retainer-like instruments worn in the mouth overnight) to prevent damage to the teeth and mouth, but the device doesn't stop the grinding.

Can teeth grinding be stopped? ›

You can't always stop yourself from teeth grinding or clenching, especially if you brux during sleep. But there are steps you can take to reduce your overall risk: Practice mindfulness to reduce daily stress. Get regular dental checkups.

What type of teeth are best suited for grinding? ›

The main purpose of the molars is to chew, grind and crush food, and they generally are not used to cut or tear food. Molars are able to place the highest amount of pressure onto food, which is why they are so successful at accomplishing their role.

Is a night guard considered orthodontic? ›

Retainers keep the teeth aligned

One main distinction between a night guard and a retainer is that the latter is used in orthodontics, whereas the former is not. The retention phase is vital to the success of orthodontic treatment.

Do normal mouthguards work with braces? ›

No, you should not use a build and bite mouth guard with your braces. It may wrap around the braces and get stuck in place, or cause damage to the braces. Also, keep in mind that the teeth are continuing to move, so you do not want to have a mouthguard specifically molded to your teeth as they are changing.

How to stop clenching the jaw? ›

Lifestyle and home remedies
  1. Reduce stress. Listening to music, taking a warm bath or exercising can help you relax and may reduce your risk of developing bruxism.
  2. Avoid stimulating substances in the evening. ...
  3. Practice good sleep habits. ...
  4. Talk to your sleep partner. ...
  5. Schedule regular dental exams.
Aug 10, 2017

Can teeth recover from grinding? ›

So, can we restore your teeth from damage caused by bruxism? Luckily, in most cases, the answer is still yes. Although ideally patients should seek out their options to reduce clenching or grinding their teeth before getting dental treatment, it is still possible to restore your smile if bruxism is not that severe.

Can teeth clenching be cured? ›

While there is no cure to completely stop teeth grinding, treatment can reduce its frequency. View Source , decrease its impact, and relieve symptoms. In addition, home care tips can make it easier to cope with sleep bruxism.

Can teeth alignment cause bruxism? ›

Misaligned or improperly positioned teeth can contribute to bruxism as the jaw seeks a more comfortable resting position. Invisalign treatment aims to address such misalignments by gradually moving the teeth into their correct positions.

Can teeth grinding loosen teeth? ›

Heavy grinding of the teeth or clenching of the jaw (also called bruxism), is another major cause of loose teeth. Grinding or clenching puts an unexpected amount of pressure on the teeth and can often cause a tooth to become loose, especially when there's an underlying problem like infection or decay.

What protects teeth from grinding? ›

Dentists recommend mouth guards for many different reasons. You might need one if you: Grind or clench your teeth (bruxism). Play contact sports such as football, basketball, hockey, soccer or boxing.

What is the difference between teeth grinding and bruxism? ›

Clenching or grinding of the teeth (bruxism) is a common activity that can occur both during the day and at night. Some prefer to split these concepts into separate behaviors while others group them together. Grinding or bruxism involves moving the jaw with the teeth held together.

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