Home Recipes Course Bowls 50 Delicious and Healthy Power Bowl Recipes
By:Ashley
Bringing you 50 delicious power bowl recipes for all of your healthy dinner and meal prep needs! From paleo, to gluten free to vegetarian and vegan, these power bowls are waiting for you.
Whether you’re looking for healthy meal prep lunches or easy dinners, you’ll find great gluten free options, vegan friendly and Whole30 meals too.
Meal Prep Tips
With a little bit of planning and meal prep it can make a world of difference to helping make a quick lunch or healthy weeknight dinner a little bit easier.
- Chop Veggies – Washing and chopping takes half the time when having to make a power bowl, so taking some time once a week to chop veggies makes it easier to assemble a veggie power bowl.
- Roast Veggies – Roast some sweet potatoes, peppers, or other favorite veggies ahead to have ready to through into your favorite power bowl recipe.
- Cook Grains – Cooking grains like quinoa ahead of time will make throwing together a bowl simple. It can be added to a salad or mixed with roasted veggies.
- Storage Containers – Having the right reusable containers makes meal prep so much simpler. My favorites are siliconeStasher bagsandmeal prep containers, as they pack easy and store in the fridge.
Vegan Bowls
Roasted Veggie Spring Power Bowl with Turmeric Tahini Dressing
This Roasted Veggie Spring Power Bowl is loaded with colorful vegetables, quinoa, greens and drizzled with a simple turmeric tahini dressing for a seriously satisfying plant-based bowl. Vegan, gluten-free and no added sugars.
More Vegan Power Bowl Recipes
- Broccoli Sweet Potato Bowls – Fit Mitten Kitchen
- Vegan Greek Power Bowl with Tzatziki Dressing – Fit Mitten Kitchen
- Peanut Buddha Bowl with Tempeh – Fit Mitten Kitchen
- California Veggie Burger Burrito Bowl – Fit Mitten Kitchen
- Vegan Burrito Bowls – Fit Mitten Kitchen
- Vegan Noodle Power Bowl– Orchids + Sweet Tea
- Fall Nourish Buddha Bowl – Jessica in the Kitchen
- Vegan Spring Roll Bowls with Crispy Tofu – Fooduzzi
- Vegan Buddha Bowl with Tofu and Edamame – Running on Real Food
- Balsamic Dijon Tempeh Buddha Bowls – Making Thyme for Health
- Vegan Sweet Potato Buddha Bowl with Orange Sesame Almond Butter Dressing – Ambitious Kitchen
- Vegan BBQ Tempeh Meal Prep Bowl with Avocado Ranch Dressing – Fit Mitten Kitchen
- Vegan BBQ Rice and Beans Bowl – Running on Real Food
- Roasted Buddha Bowl with Creamy Lemon Sauce – The Simple Veganista
- Summer Glow Buddha Bowl with House Vinaigrette – Oh She Glows
- Sweet Potato Chickpea Buddha Bowl – Minimalist Baker
- Quinoa Veggie Bowl with Miso Sesame Dressing – The Healthy Maven
- Sunshine Bowl with Sunflower Seed Tahini Sauce – Feasting at Home
- Vegan BBQ Rice and Beans Bowl – Running on Real Food
- Budda Bowls with Roasted Sweet Potatoes, Spiced Chickpeas and Chard – Making Thyme for Health
- Roasted Veggie Buddha Bowl with Quinoa and Avocado – Well Plated
Gluten-Free Bowls
Southwest Quinoa Power Bowl with Honey Lime Dressing
A filling plant based meal using simple whole foods and some adobo seasoning makes for one delicious Southwest Quinoa Power Bowl. Top with a homemade honey lime dressing and this bowl will be on repeat! Packed with protein and fiber.
More Gluten-Free Power Bowl Recipes
- Salmon Grain Bowls – Fit Mitten Kitchen
- Veggie Sushi Bowls – Cookie and Kate
- Broccoli Tabbouleh Bowl with Lentils – Rachel Cooks
- Gluten Free Breakfast Power Bowls – Cotter Crunch
- Grilled Chicken and Quinoa Meal Prep Bowls – Eating Bird Food
- Slow Cooker BBQ Chicken Quinoa Bowl – Mountain Mama Cooks
- Roasted Veggie Buddha Bowls with Pesto – She Likes Food
- – Fit Mitten Kitchen
- Easy Ginger Teriyaki Ahi Tuna Forbidden Rice Bowls – Fit Mitten Kitchen
- Habanero Mint Tuna Power Bowl with Mango Mint Salsa – Fit Mitten Kitchen
Paleo Bowls
Honey Ginger Chicken Power Bowl
These Ginger Chicken Power Bowls with Creamy Lime Dressing is packed with powerful superfoods to get you through the week. It’s full of flavor, perfect for meal prep and easily customized to be Gluten-Free, Dairy-Free, Paleo and Vegetarian!
More Paleo Power Bowl Recipes
- Egg Roll In a Bowl – All the Healthy Things
- Chili Garlic Cauliflower Risotto Bowls – Cotter Crunch
- Paleo Balance Bowl – Little Bits Of
- Roasted Veggie and Cauliflower Rice Buddha Bowl – Wholesomelicious
- Paleo Grilled Tropical Chicken Bowls – Food Faith Fitness
- Za’atar Chicken Bowls with Tomato and Cucumber Raita – Cotter Crunch
- Breakfast Buddha Bowl – The Movement Menu
- Healthy Chicken Shawarma Quinoa Bowls – Peas and Crayons
Vegetarian Bowls
Thai Tempeh Buddha Bowl
A super flavorful and seriously satisfying vegan Thai Tempeh Nourish Bowl, packed full with nutritious foods and drizzled with a simple cashew curry sauce. This meal comes together in just 30 minutes, plus it has 20 grams of plant-based protein and 16 grams of fiber!
More Vegetarian Power Bowls
- Roasted Acorn Squash Nourish Bowls – Fit Mitten Kitchen
- Roasted Kale, Sweet Potato, and Chickpea Bowl – Marisa Moore
- Vegetarian Kung Pao Quinoa Bowls – Fit Foodie Finds
- Vegetarian Mexican Rice Rainbow Bowls – Yummy Mummy Kitchen
- Ginger Sesame Veggie Quinoa Bowl – Flavor the Moments
- Roasted Vegetable Bowls with Green Tahini – Pinch of Yum
- Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce – Pinch of Yum
I hope you enjoy these power bowl recipes! They are perfect for meal prep or just an easy satisfying dinner meal.
There’s just something so comforting about eating out of bowl, ya know?
Let me know if you make any of these recipes by leaving a comment and letting me know your favorite recipess! Xx, Ashley
About Ashley
"Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy."
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Now, let's discuss the concepts mentioned in the article "50 Delicious and Healthy Power Bowl Recipes."
Power Bowls
Power bowls are a type of meal that typically consists of a combination of grains, proteins, vegetables, and dressings. They are known for their nutritional value and versatility, as they can be customized to suit different dietary preferences and restrictions. Power bowls are often used for meal prepping, as they can be prepared in advance and enjoyed throughout the week.
Meal Prep Tips
The article provides some meal prep tips to make the process of preparing power bowls easier and more efficient. These tips include:
- Chop Veggies: Washing and chopping vegetables in advance can save time when assembling a power bowl.
- Roast Veggies: Pre-roasting vegetables like sweet potatoes or peppers can add flavor and save time when preparing a power bowl.
- Cook Grains: Cooking grains like quinoa ahead of time can simplify the process of assembling a power bowl.
- Storage Containers: Using reusable containers, such as silicone Stasher bags or meal prep containers, can make meal prep and storage more convenient.
Vegan Bowls
The article includes a variety of vegan power bowl recipes. These recipes are suitable for individuals following a vegan diet, which excludes all animal products. Some examples of vegan power bowl recipes mentioned in the article are:
- Roasted Veggie Spring Power Bowl with Turmeric Tahini Dressing
- Vegan Greek Power Bowl with Tzatziki Dressing
- Vegan Noodle Power Bowl
- Vegan Spring Roll Bowls with Crispy Tofu
- Vegan Buddha Bowl with Tofu and Edamame
Gluten-Free Bowls
The article also provides gluten-free power bowl recipes. These recipes are suitable for individuals with gluten intolerance or those who follow a gluten-free diet. Some examples of gluten-free power bowl recipes mentioned in the article are:
- Southwest Quinoa Power Bowl with Honey Lime Dressing
- Salmon Grain Bowls
- Veggie Sushi Bowls
- Broccoli Tabbouleh Bowl with Lentils
- Gluten-Free Breakfast Power Bowls
Paleo Bowls
The article includes paleo power bowl recipes. The paleo diet focuses on consuming foods that were available to our ancestors during the Paleolithic era, such as lean meats, fish, fruits, vegetables, nuts, and seeds. Some examples of paleo power bowl recipes mentioned in the article are:
- Honey Ginger Chicken Power Bowl
- Egg Roll In a Bowl
- Chili Garlic Cauliflower Risotto Bowls
- Paleo Balance Bowl
- Roasted Veggie and Cauliflower Rice Buddha Bowl
Vegetarian Bowls
The article provides vegetarian power bowl recipes. These recipes are suitable for individuals who do not consume meat but may include other animal products like dairy and eggs. Some examples of vegetarian power bowl recipes mentioned in the article are:
- Thai Tempeh Buddha Bowl
- Roasted Acorn Squash Nourish Bowls
- Roasted Kale, Sweet Potato, and Chickpea Bowl
- Vegetarian Kung Pao Quinoa Bowls
- Vegetarian Mexican Rice Rainbow Bowls
These power bowl recipes offer a variety of options for individuals with different dietary preferences and restrictions. They can be a nutritious and satisfying choice for meal prep or easy dinners.
Please note that the information provided above is based on the content of this article. If you have any specific questions or need further information, feel free to ask!