Last Updated on February 1, 2023 by Ellen Christian
Check out this Essential Oils Migraine Bomb. Learn how to get relief from a migraine with this simple essential oil recipe.
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Life isn’t all shopping and mocha lattes. Sometimes it’s difficult teenagers and cars that won’t start. As much as I wish life was like a perpetual trip to the mall, there are headaches to deal with too.
Table of Contents
Bath Bombs Recipe
Sure, you can take something for your headache but for me, part of the headache is generally due to stress. The key for me is relieving the headache and eliminating the stress as much as possible.
I feel more comfortable with natural remedies than turning to an over-the-counter drug. I have been exploring homeopathy as a way to accomplish this.
One of my big stress relief techniques is to take a nice hot bath. I close the door, put out some warm, comfy towels, sink into a hot bath and try to forget whatever or whoever is stressing me out.
I love adding scents to my tub to take advantage of the aromatherapy benefits. This bath bombs recipe uses Healing Natural Oils H-Headaches formula for headache relief.
It contains an essential oil blend of citrus lemon peel, lavender, chamomile, peppermint, and rosemary.
Lavender and chamomile are two of my favorite essential oils to use for relaxation and rosemary essential oil is often used for pain relief. The combination of these essential oils is a natural choice for headache relief due to stress or other causes. To enjoy this essential oil blend during my bath and have it help with my headache, I added it to this bath bombs recipe.
What you need to make this recipe
1 cup of baking soda
1/3 cup water
a few drops of Healing Natural Oils H-Headaches formula essential oil blend
cupcake liners & cupcake tin
How to make an essential oils migraine bomb
Preheat oven to 350F
Mix the baking soda and water just until it starts to come together. You can adjust the amount of water if you need to but only add enough until it starts to stay together.
Place the cupcake liners in the cupcake tins.
Divide the mixture between 4 liners, smoothing the top gently with a spoon.
Bake for about 20 minutes
Let cool completely and remove from cupcake liners.
Store them away. Before using the bath bombs add 2 or 3 drops of Headache Treatment by Amoils and toss in the shower/bath. Baking soda is wonderful for your skin.
Best essential oils for migraines
Healing Natural Oils offers a variety of different oils. There are formulas to help with many beauty problems including acne and cold sores.
I love knowing that these products are natural and backed by a 90-day money-back guarantee.
Each of the oils comes with directions on how often it should be used and how it should be used. You only need a drop or two of the oils during the process so they last a very long time.
Check out thisEssential Oils Migraine Bomb. Learn how to get relief from a migraine with this simple essential oil recipe.
Prep Time10 minutes
Active Time20 minutes
Total Time30 minutes
Difficultymoderate
Materials
1 cup of baking soda
1/3 cup water
a few drops of Healing Natural Oils H-Headaches formula essential oil blend
cupcake liners & cupcake tin
Tools
whisk
Instructions
Preheat oven to 350F
Mix the baking soda and water just until it starts to come together. You can adjust the amount of water if you need to but only add enough until it starts to stay together.
Place the cupcake liners in the cupcake tins.
Divide the mixture between 4 liners, smoothing the top gently with a spoon.
Bake for about 20 minutes
Let cool completely and remove from cupcake liners.
Store them away. Before using the bath bombs add 2 or 3 drops ofHeadache Treatment by Amoilsand toss in the shower/bath. Baking soda is wonderful for your skin.
If you make this, tag me on Instagram so I can see (@ellenblogs)
Ellen Christian
Ellen believes you can feel beautiful at any age and size. She shares healthy beauty and fashion information geared toward women over 40. She is a direct sales rep for several fashion and beauty businesses.
In a clean 10 mL bottle with roller top removed, drop: peppermint, rosemary, lavender, marjoram and frankincense oil. Fill the remaining portion of the bottle (just until you reach the bottom 'neck' of the bottle not to the top) with fractionated coconut oil.
According to a major population study, many patients with migraines use complementary and alternative medicines to relieve symptoms [5]. Lavender, peppermint, chamomile, anise, basil, rose, and mixed essential oils have been found to reduce migraine intensity and frequency.
Peppermint oil is potent, so a drop or two mixed into a teaspoon or so of carrier oil should be enough. From there, apply a small amount wherever you have a headache (or any ache or pain, for that matter) and gently massage the area until it's mostly absorbed.
We absolutely love frankincense oil for soothing stress headaches and cluster headaches. It has a rich, earthy aroma, and when deeply inhaled or applied topically to the temples and back of the neck, it offers powerful anti-inflammatory and calming properties to stop pain taking hold.
The forehead, back of the ears, back of the neck, and temples are common places to ease headaches. You can also massage it into the area where you're experiencing pain the most. Before using, be sure to dilute the essential oil with a carrier oil, such as almond, olive, or jojoba oil.
Which Essential Oils Are Best For Pain? One of Mother nature's most powerful painkillers, peppermint oil is frequently used for alleviating pain [1]. Closely related to peppermint, wintergreen oil boasts similar properties due to its methyl salicylate component.
Pressure point LI-4 is also called Hegu (her-goo). It is found on the back of your hand. It is between the base of your thumb and index (pointer) finger (see Figure 1). Doing acupressure on this point can help with pain and headaches.
Dab a couple of drops of your oil mixture onto your fingers and massage it onto your temples, the back of your neck, your shoulders, and your chest area. Tension headaches are often caused by muscle contractions in this part of your body.
If anything, essential oils may help your discomfort indirectly by calming and relaxing you. There are two essential oils specifically that may be helpful—lavender, which may help with a migraine, and peppermint, which may help with a tension-type headache.
Only a 3% concentration has been tested, and this was in an animal study. So it's risky to use a high concentration of peppermint oil on your hair. It's possible that higher concentrations will lead to scalp itchiness or scalp tenderness in the spot you've applied it to.
A blend of 3 drops lavender, 2 drops Roman Chamomile and 2 drops Frankincense will in turn help relieve stress and a tension headache. For an on-the-go, pain relief roll-on recipe, add 4 drops each of lavender and peppermint oil plus 2 drops rosemary oil in a 10ml roller ball bottle and fill with jojoba oil.
Dab a couple of drops of your oil mixture onto your fingers and massage it onto your temples, the back of your neck, your shoulders, and your chest area. Tension headaches are often caused by muscle contractions in this part of your body.
Introduction: My name is Dr. Pierre Goyette, I am a enchanting, powerful, jolly, rich, graceful, colorful, zany person who loves writing and wants to share my knowledge and understanding with you.
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