Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (2024)

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (1)

Hello everyone! It's Rita here. It's been one whole month since we last shared a recipe on the blog. We're never happy to have to take a break from blogging... but this time around, we had some pretty good reasons. Our first cookbook is out!!! It is called Vegan Para Todos (which translates to Vegan For All) and so far, it's been published in portuguese only. We're working towards publishing it in english as well and we're hopeful it will happen. We had had the dream to write our own cookbook for some time, but we could not have imagined it would happen so soon. Life tooks us by surprise, this time.

Today we're sharing not one, not two... but three recipes! The temperatures are slowly but surely starting to rise here in the northern hemisphere and we're starting to feel like eating fresher, cooler meals. I don't know about you guys, but I could easily have sushi for dinner 2-3 times a week. André stands by it. I have to admit, these are not so much recipes as they are suggestions on what to stuff your maki and california rolls with. The truth is, we don't often make sushi at home... but when we do, it is a full blown celebration! We love sushi, and although it is one of the easiest foods to veganize, we have trouble finding good quality vegan sushi that is not sky-high expensive. At least, in our home town.

That's why we decided to roll up our sleeves and create this sushi feast for the blog. The combinations are endless, so don't feel obliged to follow our suggestions to a T. And if you find that rolling your own sushi rolls turns out to be way too complicated, why not create a couple of sushi burritos instead? Just stuff everything inside a nori sheet and wrap it up! It's delicious and will only take you a fraction of the time to prepare. It might not be as fun though. I feel like a sushi ninja when I'm rolling and slicing my own sushi rolls. Give it a go and you might be surprised. And let us know everything about it! Your feedback is precious to us. :) xo

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (2)

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (3)

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (4)

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (9)

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (10)

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (11)

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (12)

Easy Vegan Sushi Rolls (3 Recipes In 1)

50 minutes | makes 3 maki rolls and 3 california rolls (48 sushi pieces)

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (17)

Print Recipe

Ingredients

SUSHI RICE
2 cups | 410 gr. uncooked sushi rice
2 1/2 cups | 625 ml. water
1/2 cup | 125 ml. sushi rice vinegar mix (store-bought and ready to use)

TOFU CREAM CHEESE
250 gr. block of tofu, drained and patted dry
1/3 cup | 80 ml. water
3 tbsp lemon juice
1 tsp maple syrup
1/2 tsp sea salt
1/4 tsp garlic powder
2 tbsp capers, drained and roughly chopped

CREAM CHEESE, CUCUMBER & TOMATO ROLLS
nori sheets
cooked sushi rice
tofu cream cheese
1/2 cucumber, deseeded and julienned
4 sundried tomatoes, patted dry and roughly sliced
black sesame seeds

FRUITY TAHINI ROLLS
nori sheets
cooked sushi rice
6 strawberries, thick julienned
1 ripe mango, peeled, pitted and thick julienned
1 ripe avocado, sliced
tahini

CHICKPEA "TUNA" ROLL
nori sheets
ooked sushi rice
chickpea sunflower spread
fresh spinach leaves
1 medium carrot, peeled and julienned
1/2 beetroot, peeled and julienned

STEP BY STEP

Start by gathering, preparing and measuring all of the ingredients. This will improve your dynamic in the kitchen.

SUSHI RICE

  1. Rinse the rice in a strainer or fine mesh sieve until the water runs clear.

  2. Combine rice with water in a medium pot.

  3. Bring to the boil, reduce the heat to low, cover and allow to cook, unstirred, for 20 minutes.

  4. Remove from the heat, take off the lid and cover the pot with a clean kitchen cloth. Allow to rest for 5 minutes.

  5. Transfer the rice to a wooden bowl, spread it out with a wooden spoon (do not use metal utensils at this point) and allow to cool down until it's cool enough to handle.

  6. Drizzle the sushi rice vinegar mix over the rice and mix gently, making sure all the rice is coated with the seasonings.


TOFU CREAM CHEESE

  1. Add all of the ingredients, except for the capers, to a high-speed blender or food processor and blend until perfectly combined and smooth.

  2. Transfer to a bowl (preferably chilled) and fold in the chopped capers.

  3. Keep the tofu cream cheese in the fridge while preparing the the other ingredients.


MAKE THE MAKI ROLLS (either flavour)

  1. Grab your sushi mat (may or may not be wrapped in cling film) and place a whole sheet of nori on top.

  2. Dip your hands in water (to avoid sticking) and spread a thin layer of rice all over the nori sheet, apart from a 1.5 cm strip near the further edge (refer to photos).

  3. Spoon the sauce/cream/paste (if any) in a line across the portion of the rice closest to you and arrange the veggies and fruits on top.

  4. Pull the mat and roll the nori and rice over the veggies. Push the veggies into the roll with your fingers and roll the mat over to shape and tighten the maki roll.

  5. Place the shaped rolls in a shallow dish or tray and store in the fridge for 10-15 minutes.

  6. Use a very sharp chef knife with the edge dipped in water to slice each roll into 8 maki pieces. Wipe the edge of the knife with a clean kitchen cloth and dip it in water after every slice.


MAKE THE CALIFORNIA ROLLS (either flavour)

  1. Cut 2 nori sheets in half.

  2. Grab your sushi mat (preferably wrapped in cling film) and place one half sheet of nori on top.

  3. Dip your hands in water (to avoid sticking) and spread a thin layer of rice all over the nori sheet.

  4. Sprinkle a generous dose of sesame seeds on top of the rice and carefully flip the whole sheet over.

  5. Spoon the sauce/cream/paste (if any) in a line across the portion of the nori sheet closest to you and arrange the veggies and fruits on top.

  6. Pull the mat and roll the rice and nori over the veggies. Push the veggies into the roll with your fingers and roll the mat over to shape and tighten the california roll.

  7. Place the shaped rolls in a shallow dish or tray and store in the fridge for 10-15 minutes.

  8. Use a very sharp chef knife with the edge dipped in water to slice each roll into 8 california pieces. Wipe the edge of the knife with a clean kitchen cloth and dip it in water after every slice.


Serve straight away with pickled ginger, shoyu or soy sauce, and wasabi. Any leftovers will keep well if stored in an airtight container in the fridge up to 2 days.

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (18)

Mains

Rita Parente

vegan, gluten free, japanese

2 Comments

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (2024)

FAQs

What is a sushi roll with salmon and avocado called? ›

These Japanese smoked salmon rolls are a type of sushi known as uramaki which translates from the Japanese as "inside out rolls". They are an easy fish sushi roll to make at home for lunch.

What is a vegan sushi roll called? ›

Seaweed Gunkanmaki

Seaweed gunkan-maki (“battleship roll”) is a flavorful and nutrient-rich sushi option for vegans and non-vegans alike. Wakame or seaweed salad is dressed with soy sauce, mirin, sesame oil, sesame seeds and red chili, then piled on top of sushi rice and secured with a strip of nori seaweed.

What is Lady Gaga sushi roll? ›

Shrimp, tempura, avocado, spicy crab meat seaweed salad w. soy sheet, spicy mayo masago on top.

What is a mermaid roll sushi? ›

Shrimp tempura inside with crabmeat and spicy sauce on top.

What do vegans eat for sushi? ›

7 Vegan Options at Sushi Restaurants
  • Seaweed Salad. Another sushi restaurant staple, seaweed salad is 100% vegan and loaded with health benefits. ...
  • Edamame. Edamame is a dish of cooked soybeans. ...
  • Avocado Rolls. ...
  • Vegetable Tempura. ...
  • Cucumber Rolls. ...
  • Fried Rice. ...
  • Inari Sushi.
Aug 27, 2019

What is an inari roll? ›

Inari Sushi is a traditional sushi of vinegared rice tucked inside sweet and salty deep-fried tofu pockets. Known as Inarizushi in Japan, they are one of the easiest types of sushi to make at home and are beloved by children and adults alike.

What are the Crunchies called on sushi? ›

Answer (1 of 4): It can be a few things, especially in the USA. The most common would be tenkasu, or tempura flakes (they can be home made by the restaurant, and they exist in a somewhat less greasy form as a commercial product).

What are the 5 main ingredients in sushi? ›

To start us off, here is a list of base ingredients for making sushi:
  • Calrose sushi rice. Without a doubt, rice is the most important ingredient when making sushi. ...
  • Nori sheets (algae leaves) You would like to make makis (sushi rolls) ? ...
  • Sushi rice vinegar. ...
  • Fish, seafood, proteins and/or vegetables.
Mar 9, 2022

What sauce goes on sushi? ›

Soy Sauce: used for dipping sushi and sashimi, soy sauce has a salty and sweet flavor that makes it ideal for topping off any roll. Wasabi: made from Kudzu, wasabi tastes slightly spicy like horseradish and mustard, and is used to add a kick to your sushi.

How to make sushi rolls fast? ›

How To Make Sushi
  1. Make the rice.
  2. Cut and prepare your sushi fillings (fish, veggies, etc.).
  3. Layer: bamboo rolling mat, saran wrap, nori seaweed sheet, rice.
  4. Lay thin layer of fish and veggies on rice.
  5. Roll it up until top and bottom edges of nori meet; seal edges together.
  6. Cut into bite-sized pieces and serve.

What is the hardest part of making sushi? ›

What is the hardest part of making sushi? While sushi-making overall isn't excessively difficult, some aspects can pose challenges, especially for beginners. One of the trickiest parts is achieving the perfect sushi rice consistency, as it requires precise measurements and the right cooking technique.

What can I use instead of a bamboo mat to roll sushi? ›

Yes, you can roll sushi out with parchment paper if you haven't got a sushi mat. Let us explain exactly how to roll sushi without a mat: Place a sheet of nori (bumpy side up), on the piece of parchment paper. You need to cut the parchment paper so that it's a few inches bigger than the nori sheet at the top and bottom.

What is sushi with salmon called? ›

Nigiri sushi is a traditional Japanese dish consisting of hand-pressed vinegared sushi rice with a slice of raw fish on top, usually tuna, salmon, or other seafood. It is typically served in pairs and may be accompanied by a dab of wasabi between the rice and fish.

What is it called California roll? ›

The roll is often prepared inside out, with the rice on the outside and the nori on the inside, making it visually distinct. The Cali roll originated in the 1960s in Los Angeles, California, hence its name. It was created by sushi chef Ichiro Mash*ta, who sought to adapt the flavors of sushi to suit American palates.

What is a salmon lover roll? ›

Aburi-style salmon, jalapeno on top of salmon, avocado.

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