Easy Chicken & Couscous Skillet Dinner | Healthy Chicken Dinner Recipe (2024)

FAQs

What meat goes well with couscous? ›

The best dishes to serve with couscous are beef and broccoli, glazed salmon, haddock, orange chicken, tofu curry, Zuppa Toscana, smoked meatloaf, lamb stew, Cola chicken, salsa chicken, garlic tofu, beef kebabs, chickpea stew, roasted vegetables, butternut squash and kale, shakshuka, Moroccan cauliflower, chickpea ...

Add some spices and herbs for flavor. You can absolutely serve your couscous plain at this point. Or, feel free to add a little seasoning of your choice and some fresh herbs. I added a pinch of ground cumin, chopped parsley, dill, and green onions.

What is couscous? Although couscous looks like a grain, it's technically a pasta – it's made with semolina flour from durum wheat, mixed with water.

Allow around 60g of dried couscous per person, which is combined with 90ml of boiled water (using the ratio of 1:1 1/2). Simply pour the hot water onto the couscous, cover and leave for 10 minutes while the couscous absorbs the water.

Couscous is often considered a healthy alternative to pasta since it's made from whole-wheat flour. Other types of pasta are typically more refined. Properly cooked, couscous is light and fluffy. What's more, it tends to take on the flavor of other ingredients, making it very versatile.

Couscous is packed with nutrients and has better selenium per serving than white rice when it comes to selenium and other elements. It is light and filling, making it a good choice for busy professionals, families and people who don't want to spend a lot of time in the kitchen to prepare a healthy, delicious meal.

Compared to couscous, quinoa has stronger anti-inflammatory and antioxidant effects. With 7 percent fewer calories per 100 grams of cooked couscous than quinoa, it is healthier for weight loss. Every 100 grams of cooked quinoa has 120 calories. Every 100 grams of cooked couscous has 112 calories.

Couscous is a type of pasta that's made from semolina wheat flour and water. The subtle nutty flavor of couscous makes it a versatile ingredient that can be combined with fruits, vegetables and meats to create an excellent main or side dish. One of the most noteworthy aspects of couscous is its speedy cooking time.

There's no need to wash or rinse the couscous before cooking it as it doesn't contain starch. The butter/oil is optional, but it will help the grains to separate so it's recommended. Add the couscous to boiling water, and then take it off of the heat to avoid it overcooking.

Rich in selenium – One cup of couscous will provide about 60 percent of the selenium you need per day to stay healthy. This powerful antioxidant helps to reduce inflammation and repair cells that may be damaged.

What is couscous made from chicken? ›

Made with chicken breast (or thighs, or even leftover chicken!) and diced veggies of your choice, it's an impressive meal that takes just minutes to make once all the ingredients are prepped. The chicken is moist and tender, the couscous is light yet satisfying, and the veggies add color, flavor, and texture.

Whole wheat couscous is more nutritious that the regular variety. It's made from whole wheat durum flour. It contains 5 to 6 grams of fiber per serving, which can help you meet the recommended daily amount of fiber. Couscous has a mild flavor which makes it extremely versatile.

However, if you consume too many calories from any type of food, including couscous, it can lead to weight gain. It's important to consider portion sizes and to balance your couscous with other healthy foods, such as vegetables, lean proteins, and healthy fats.

While many believe that it is a type of grain, such as rice or barley, it is actually a type of pasta. (Hint: some grocery stores may stock couscous in the pasta section, but most will often stock it in the grain section, next to the rice). Couscous is pasta made from semolina flour mixed with water.

The proportions for cooking couscous are generally 1:1.

A little less water makes drier couscous, good for salads or serving with sauces. A little more water makes softer and slightly sticky couscous. One cup of dried couscous makes about four cups of cooked couscous.

While many believe that it is a type of grain, such as rice or barley, it is actually a type of pasta. (Hint: some grocery stores may stock couscous in the pasta section, but most will often stock it in the grain section, next to the rice). Couscous is pasta made from semolina flour mixed with water.

Couscous is also a celebratory dish eaten at weddings, funerals or the end of festivals or holidays like Ramadan. Traditionally, Dadas, the hidden faces of Morocco, were responsible for making the best couscous.