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Snacks kind of get a bad rap. We've all heard that snacking too much before dinner can spoil the whole meal, but we beg to differ. With the correct snack, you'll be able to satisfy your hunger with something nutritious and healthy, while still having an appetite for the main event.
In those situations, the below options are great. Whether you like salty, sweet, crunchy, or cold, there are plenty of snacks that can fit your lifestyle and flavor preferences. From on-the-go options to snacks that require a little bit of preparation, these are some of the most nutritious items to reach for.
When the munchies strike, be prepared with these healthy, easy-to-carry snacks. Many of these are similar to some of the snacks you already know and love, just prepared with more wholesome ingredients or are made to be vegan or gluten-free. Basically, no matter your allergies or dietary needs, there is a snack out there for you that doesn't skimp on flavor. Even better, many of these are available for delivery or subscription-based recurring shipments so you can always have your pantry stocked with your favorites. Does it get any better than this?
Looking for some snacks you can make from scratch at home? These healthy snacks are quick to prepare and will get your through the work day, while these options are great for the kiddos. You can even get them involved in the preparation for a fun activity.
Nuts like pistachios are healthy, but it's easy to go overboard with them. If you need a little help with portions, these little packs are a delicious lifesaver.
The Only Bean Crunchy Roasted Edamame Beans, 3-Pack
Each serving of edamame has 14 grams of complete plant-based protein, making this a super healthy and delicious option that will keep you full.
Rip Van Wafels Snickerdoodle Stroopwafels, 12-Pack
Craving a waffle but want a healthier option? Try one of these! It only has three grams of sugar.
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Kodiak Cakes Bear Bites Graham Crackers, 3-Pack
Kodiak Cakes Bear Bites Graham Crackers, 3-Pack
For those with a sweet tooth, these little bear snacks will help keep your protein up. And they are a perfect callback to your favorite childhood snack.
Bada Bean Bada Boom Crunchy Broad Beans, 24-Pack
Bada Bean Bada Boom Crunchy Broad Beans, 24-Pack
These crunchy bean snacks will be unlike any other snack on your shelf. They're only 100 calories a serving and are high in protein and fiber.
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GoMacro Macrobar Organic Vegan Protein Bars
Even if you're not a fan of protein bars, you should still give GoMacro bars a try. Not only are they delicious but they're actually healthy, too.
Quest Nutrition Tortilla Style Protein Chips
Quest Nutrition Tortilla Style Protein Chips
Not only do these chips taste like a loaded taco, they'll give you a healthy dose of protein. A win-win, if you ask us.
CHOMPS Grass Fed Original Beef Jerky Snack Sticks
CHOMPS Grass Fed Original Beef Jerky Snack Sticks
Yes, beef jerky can be healthy! Whether you're keto, cutting carbs, or just want a high-protein snack, check these sticks out that are only 90 calories each.
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Kar’s Nuts Original Sweet ‘N Salty Trail Mix, 72-Pack
Kar’s Nuts Original Sweet ‘N Salty Trail Mix, 72-Pack
A little bit of trail mix goes a long way and these packs help keep your portions in check.
Pipcorn Heirloom Sea Salt Mini Popcorn, 6-Pack
Pipcorn Heirloom Sea Salt Mini Popcorn, 6-Pack
This snack has 40 percent less fat and 20 percent fewer calories per serving compared to the leading salty popcorn, but it's still packed with flavor.
RXBAR Protein Bar Chocolate Sea Salt
Tired of protein bars filled with gunk you can't pronounce? RXBars put it all out there. This one is chocolate-flavored and made with cashews, dates, and almonds—filling and delicious!
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A snack for every mood! What more could you ask for? This pack has roasted almonds, cashews, and walnuts!
Keto fans, this one is for you. Each crisp is simply made with cheese for a keto-friendly, gluten-free, and lactose-free snack.
These crackers have a cult-following among anyone who sticks to a high-fiber diet. Each one is packed with four grams of fiber, meant to keep you full for a loooong time. Have them for breakfast topped with eggs or avocado; for lunch and dinner you can go the savory route with crispbread pizzas.
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SkinnyDipped Fan Favorites Almond Variety Pack, 5-Pack
SkinnyDipped Fan Favorites Almond Variety Pack, 5-Pack
Yes, chocolate and healthy can be used in the same sentence, especially when it comes to these almonds.
Vegansmart Plant Based Vegan Protein Powder
Vegansmart Plant Based Vegan Protein Powder
For those who prefer to sip their snacks, keep a pack of this nutritional shake handy. Each serving contains 20 grams of non-GMO protein, dietary fiber, and no cholesterol.
Annie Chun's Roasted Seaweed Snacks, 12-Pack
Annie Chun's Roasted Seaweed Snacks, 12-Pack
These 25-calorie-a-serving seaweed snacks will definitely fulfill that crunchy snack craving.
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If you think you can't live without chips now, wait until you try these. They are made from puffed chickpeas and have a super cheesy flavor while still being vegan.
Annie's Organic Berry Patch Bunny Fruit Snacks, 8-Pack
Annie's Organic Berry Patch Bunny Fruit Snacks, 8-Pack
You're never too old for fruit snacks. These organic, vegan, and gluten-free berry fruit snacks prove that. How fun are those shapes?
Sienna Livermore
Deputy Editor
Sienna is a Deputy Editor at Hearst, where she oversees the commerce team's coverage of wellness, home, tech, fashion, parenting, and more. She lives in California with her husband and two littles.
Alexis Morillo
Associate Editor
Alexis Morillo is the Associate Editor at Delish.com where she covers breaking food news and viral food trends.
Insights, advice, suggestions, feedback and comments from experts
As an expert and enthusiast, I have personal experiences or preferences. However, I can provide information related to the concepts mentioned in this article. The article discusses various healthy snack options that are nutritious and flavorful. It provides recommendations for snacks that are suitable for different dietary needs, such as vegan or gluten-free options. Here are some key points related to the concepts mentioned in the article:
Healthy Snacks:
- Snacks can be nutritious and healthy, satisfying hunger while still leaving room for the main meal.
- There are plenty of snack options available for different flavor preferences and lifestyles, including salty, sweet, crunchy, and cold snacks.
- Some snacks are made with wholesome ingredients or are specifically designed to be vegan or gluten-free.
- It is possible to find snacks that are both delicious and nutritious, even for those with allergies or specific dietary needs.
Snack Recommendations:
- Wonderful Pistachios Variety Pack: These packs provide a delicious and portion-controlled option for enjoying pistachios.
- The Only Bean Crunchy Roasted Edamame Beans: Edamame beans are a healthy and protein-rich snack option.
- Rip Van Wafels Snickerdoodle Stroopwafels: These wafels offer a healthier alternative to traditional waffles, with lower sugar content.
- Kodiak Cakes Bear Bites Graham Crackers: These graham crackers are a sweet snack that can help keep protein levels up.
- Quaker Rice Crisps: Rice crisps are a quick and healthy snack option that can be enjoyed with meals or on their own.
- Bada Bean Bada Boom Crunchy Broad Beans: These crunchy bean snacks are low in calories and high in protein and fiber.
- GoMacro Macrobar Organic Vegan Protein Bars: These protein bars are not only delicious but also provide a good source of plant-based protein .
- Quest Nutrition Tortilla Style Protein Chips: These chips offer a tasty and protein-rich alternative to traditional chips.
- CHOMPS Grass Fed Original Beef Jerky Snack Sticks: Beef jerky can be a healthy and high-protein snack option.
- Kar’s Nuts Original Sweet ‘N Salty Trail Mix: Trail mix is a versatile snack that can be enjoyed in small portions to keep cravings in check.
- Pipcorn Heirloom Sea Salt Mini Popcorn: This popcorn is a lower-fat and lower-calorie alternative to traditional salty popcorn [[11]].
- RXBAR Protein Bar Chocolate Sea Salt: RXBars are known for their simple and nutritious ingredients, providing a filling and delicious snack option [[12]].
- Emerald Nuts, 100 Calorie Variety Pack: This variety pack offers a range of nut options in portion-controlled packs [[13]].
- Whisps Cheese Crisps: These cheese crisps are a keto-friendly, gluten-free, and lactose-free snack option [[14]].
- Scandinavian Fiber Crispbread: These high-fiber crackers are a popular choice for those following a high-fiber diet [[15]].
- SkinnyDipped Fan Favorites Almond Variety Pack: These almonds are coated in chocolate and provide a balance between indulgence and healthiness [[16]].
- Vegansmart Plant Based Vegan Protein Powder: This protein powder is a convenient option for those who prefer to sip their snacks [[17]].
- Annie Chun's Roasted Seaweed Snacks: These low-calorie seaweed snacks offer a crunchy and flavorful option [[18]].
- Hippeas Organic Chickpea Puffs: Made from puffed chickpeas, these puffs provide a cheesy flavor while still being vegan [[19]].
- Annie's Organic Berry Patch Bunny Fruit Snacks: These organic, vegan, and gluten-free fruit snacks are a fun and healthy option [[20]].
Please note that the information provided above is based on the snippets from the search results and the content of this article.
