10 Healthy Snack Bar Recipes for Weight Loss (2024)

These delectably nutritious bar recipes will put the store-bought versions to shame!

Sure, snack bars are tasty. But store-bought brands usually contain a long list of artificial ingredients. Those tempting bars packaged in colorful wrappers boast high-protein or low-calorie profiles. However, they’re often chock-full of sugar and super pricy.

Granola bars are a food that everyone enjoys. There are several companies that make fantastic granola bars, but nothing beats these simple homemade ones! Luckily, you can whip up your own snack bars and swap the processed junk for nutrient-rich, energy-boosting ingredients. Homemade bars taste amazing and are super storable, saving you time and money!

They’re incredibly tasty and fresh, and you can get creative with the mixings once you’ve got the hang of them. These bars are great for breakfast, a pre-workout snack, a packed lunch, or really anytime you’re feeling peckish!

Healthy snack bar recipes for weight loss are better for you in every way! These snacks are low in calories and high in fiber. They also contain healthy fats and proteins, which are essential for a balanced diet. Eating healthy snacks throughout the day can also help you stay on track with your weight loss goals.

SkinnyMs. has collected a list of easy, healthy snack bar recipes for weight loss you’ll love! Full of hearty ingredients, these snack bars are perfect as a portable breakfast, workout snack, or afternoon pick-me-up. Check out our top picks and stock up on tasty, guilt-free snacks for the whole week!
Luckily, you can whip up your own snack bars and swap the processed junk for nutrient-rich, energy-boosting ingredients. Homemade bars taste amazing and are super storable, saving you time and money!

1.Quinoa Protein Bars
These mouthwatering snack bars merge superfood quinoa with savory dark chocolate for a tasty treat packed with energy-boosting ingredients. Fiber-rich dates add a delectable chewiness, while peanut butter and almonds give the ultra-nutritious bars a yummy crunch.

Get the recipe here.

2. Banana Blueberry Bars
These breakfast bars put a nutritious spin on fruit-themed desserts! With ingredients like cinnamon, walnuts, and apple juice, the simple snacks deliver all your favorite treat flavors while packing in a boatload of vitamins and minerals.

Get the recipe here.

3. No Bake Peanut Butter Bars
Transform the lunchtime staple into a healthier, uber-yummy snack with classic peanut butter and honey. These scrumptious bars pack a tasty punch and are a snap to whip up – no baking required! Make extra and pop them in the fridge for a storable, grab-and-go snack.

Get the recipe here.

4. Clean Eating Raspberry Oat Bars
These clean-eating oat bars put fruity dessert snacks to shame! Wholesome foods like wheat flour, coconut oil, and raspberry jam form decadent layers of deliciousness without the overly-processed ingredients present in conventional bars.

Get the recipe here.

5. Oat-Date Bars
Granola isn’t just a crunchy topping for your breakfast yogurt. These savory oat bars combine the scrumptious cereal with nutritious superfoods like dates, cinnamon, and coconut oil. Toss in some chocolate chips for a hint of antioxidant-rich sweetness certain to satisfy any sweet tooth!

Get the recipe here.

6. Peanut Butter and Honey Oat Bars
If granola bars are your guilty pleasure, you’ll love these guilt-free versions of the beloved snack! Made with 100% clean ingredients, these chewy delights deliver a host of health benefits and way less sugar than store-bought bars.

Get the recipe here.

7. Quinoa Protein Bars
This recipe fuses decadent chocolate and nutty quinoa flavorsinto one nutritious energy bar. Loaded with fiber, antioxidants, and vitamins, these bars allow you to have your chocolate and eat it, too!

Get the recipe here.

8. No Bake Workout Bars
Replenish your body after a sweat sesh the right way! This healthy snack is the perfect post-workout fuel to balance your electrolytes and repair your muscles. Made with complex carbohydrates and fiber-rich superfoods, these tasty bars will give you the nutritious boost you need!

Get the recipe here.

9. Oat & Fruit Chocolate Chip Granola Bars
These easy-peazy granola bars are a snap to make and an inexpensive way to stock up on healthy snacks for the week. Chopped almonds and sunflower seeds create a crunchy texture, while apricots, cranberries,and honey lend savory flavor to each bite.

Get the recipe here.

10. No Bake Fruit Energy Bars
Whip up these delectable, antioxidant-rich bars in a matter of minutes- no oven required! The chewy snacks pack in chia seeds, flax seeds, and dates for slow-releasing energy, and dried fruits with a splash of orange juice give them a flavorful fruity kick.

Get the recipe here.

Enjoyed this post? Discover more like it:

  • 3-Ingredient Peanut Butter Breakfast Bar
  • These Classic Lemon Bars Are Simple and Delicious!
  • No-Bake Peanut Butter Bars
  • Banana Coconut Energy Bars

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10 Healthy Snack Bar Recipes for Weight Loss (2024)

FAQs

What snack bars are good on a diet? ›

There are hundreds of bars on the market, but here are 10 you can feel good about grabbing whenever hunger strikes.
  • KiZE Bars Peanut Butter. ...
  • RBar Blueberry Breakfast. ...
  • Simple Squares Cinnamon Clove Protein Bar. ...
  • RX Bar Chocolate Sea Salt. ...
  • Health Warrior Organic Honey Cracked Pepper with Turmeric Pumpkin Seed Bar.

Is there such a thing as a healthy snack bar? ›

You may already be familiar with RXBARs, which are protein bars made of whole foods. Many of these bars are made from things such as egg whites, cashews, almonds, and dates, making them a good source of protein and healthy fats.

How do you pick a healthy snack bar? ›

Choose a bar that contains mostly "real" foods, such as fruits, nuts, oats, or eggs. It's even better when those ingredients are near the top of the list—for example, RXBar Chocolate Sea Salt lists dates first. And look for a bar with about 3 to 5 grams of protein and fiber.

Are kind bars healthy for weight loss? ›

Some Have A Lot of Added Sugars

But some KIND bars can have up to 10 grams of added sugar per bar, giving you 20% of the recommended amount in just one snack bar. Too many added sugars can have a negative effect on your health, impacting your heart, brain, mood, liver function, and weight.

What is the healthiest bar to eat for weight loss? ›

Read on, and for more, don't miss 10 Amazing Benefits of Eating Protein.
  • RxBar Peanut Butter Chocolate.
  • Quest Cookies and Cream Bar.
  • Power Crunch Pro Peanut Butter Fudge.
  • Clif Builders Bar Chocolate Mint.
  • Aloha Peanut Butter Chocolate Chip.
  • KIND Protein Crunchy Peanut Butter.
  • Zing Keto Peanut Butter Chocolate Cookie Dough.
Sep 20, 2023

How many snacks should I have a day to lose weight? ›

If you're trying to lose weight, that means having no more than two to three snacks of approximately 100 calories each. If you're maintaining your weight, that means having approximately 200 calories per snack. Eating nutritious snacks can satisfy cravings for crunchy, sweet, or otherwise unhealthy fare.

What is the healthiest snack for you? ›

Tips for Healthy Snacking
  • Fresh fruits and vegetables.
  • Frozen fruit.
  • Fruits canned in water or their own juice.
  • Whole grain bread, crackers and cereals.
  • Lower fat yogurt.
  • Lower fat cheese.
  • Unsalted nuts and seeds and their butters.
  • Hummus.
Mar 1, 2021

Are Clif bars healthy? ›

CLIF BARs are not recommended for weight loss as they are high in calories, carbohydrates, and added sugar. They are marketed as a way to provide energy before, during, or after a workout and they are not meant to replace meals. People trying to lose weight should try whole food snacks over CLIF BARs.

How do you know if a snack is healthy? ›

Pick foods that are low in fat and added sugar and high in fiber and water. You will consume fewer calories but stay full for longer. This means an apple is a healthier snack than a bag of chips. Aim for fruits, vegetables, whole-grain snacks, and low-fat dairy.

What is a health bar food? ›

A health bar is more than just a snack bar. It provides some benefits to consumers. They are full of good nutrients and present less fat and sugars than classical snack bars.

What is the healthiest thing to order at a bar? ›

9 Lowest Calorie Alcoholic Drinks
  • White wine. ...
  • Hard seltzer. ...
  • Tequila with lime. ...
  • Light beer. ...
  • Gin and diet tonic. ...
  • Dry martini. ...
  • Paloma. ...
  • Rum and Diet co*ke. Also known as a Cuba Libre, rum and co*ke is a drink made by pairing white rum with Coca-Cola.
Sep 9, 2021

Are protein bars OK for weight loss? ›

The answer is yes if you choose a protein bar with an optimal nutritional value that will help you achieve your goals. So, it's important to understand how much protein you should be looking for, the number of calories and fibre and how much sugar that won't be harmful to your goal.

What is the healthiest bar to eat? ›

Best Overall: RxBar Protein Bars

Recommended by three of our experts, these bars are made with minimal, whole-food ingredients, like egg whites, dates, nuts, fruits, and natural flavors, and contain no added sugars.

Are snacks okay for weight loss? ›

Snacks don't have to stifle your weight-loss goals. Well-planned snacks that include filling, satisfying and essential nutrients like protein, healthy fats and fiber can help make losing weight achievable and sustainable. “Being mindful of your snack portions is also imperative.

Can I just eat protein bars to lose weight? ›

Protein bars can be beneficial for fat loss when used properly as a meal replacement to reduce your calorie intake. One example of calorie reduction is replacing a 650-calorie burger set meal with a 200-calorie protein bar. However, replacing only one of your meals throughout the day is generally recommended.

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